{"id":31561,"date":"2016-05-11T17:23:17","date_gmt":"2016-05-11T14:23:17","guid":{"rendered":"http:\/\/www.stil-vagonu.com\/kadin\/?p=31561"},"modified":"2016-05-11T17:23:17","modified_gmt":"2016-05-11T14:23:17","slug":"yoga-nedir-yoganin-turleri-nelerdir","status":"publish","type":"post","link":"https:\/\/www.stil-vagonu.com\/kadin\/yoga-nedir-yoganin-turleri-nelerdir\/","title":{"rendered":"Yoga Nedir? Yogan\u0131n T\u00fcrleri Nelerdir?"},"content":{"rendered":"

Bat\u0131l\u0131 yazarlar yogan\u0131n t\u00fcrlerini, benimsenen y\u00f6ntemler ve elde edilmek istenilene g\u00f6re farkl\u0131 altb\u00f6l\u00fcmlere ay\u0131r\u0131r. Ancak, kutsal kitaplar\u0131na g\u00f6re, t\u00fcm\u00fc \u00f6nemlidir ve yogilerle bada\u015f\u0131r. Bunlar a\u015fa\u011f\u0131daki gibidir:<\/em><\/strong><\/p>\n

1-] <\/em><\/strong>Hatha Yoga ( sa\u011fl\u0131k yogas\u0131<\/strong> ) :<\/em> Bu Bat\u0131\u2019daki \u00e7a\u011fda\u015f beden e\u011fitimine benzer ve bu konunun \u00f6\u011frencilerine uyarlanm\u0131\u015ft\u0131r; jimnastik,duru\u015flar,organlar\u0131n denetimi ve i\u00e7 ve d\u0131\u015f ar\u0131nmay\u0131 i\u00e7erir; do\u011fal tedavi hareketiyle benzerlikler ta\u015f\u0131r.<\/p>\n

2-]<\/em><\/strong> Mantra Yoga ( konu\u015fma yogas\u0131<\/strong> ) :<\/em> Sanskrit dilinde belirli kutsak ve mistik<\/em> deyimlerin do\u011fru bi\u00e7imde s\u00f6ylenmesi i\u00e7erir; \u201d Om mane padme hum \u201d gibi. Bunlar ritmik olarak tekrarlan\u0131r, her seferinde dikkatle do\u011fru bi\u00e7imde s\u00f6ylenmesi sa\u011flan\u0131r. Bu duygulama bana Katoliklerin Tespih Duas\u0131\u2019n\u0131 [ Rosary ] hat\u0131rlat\u0131r; Kendine telkinin savunucusu olan Coue\u2019nin* \u00f6\u011frencilerine d\u00fc\u011f\u00fcmlenmi\u015f bir kordon kullanmay\u0131 ve telkinleri s\u00fcrekli tekrar etmeyi \u00f6\u011fretti\u011fini an\u0131msat\u0131yor.<\/p>\n

3-]<\/em><\/strong> Raja Yoga ( irade yogas\u0131, kraliyet yogas\u0131 <\/strong>) :<\/em> Bu yanl\u0131zca, hatha yoga\u2019da ve mantra yoga\u2019da ilerlemi\u015f olanlarca uygulanabilir. Soluk t\u00fcm\u00fcyle iradenin denetimi alt\u0131na girer ve daha \u00f6nce anlat\u0131lan bir konu olan, duyular\u0131n denetimini i\u00e7 organlar\u0131n i\u015flemi bi\u00e7imini de\u011fi\u015ftirme yenete\u011fini geli\u015ftirir. Mistik<\/em> heceler \u201d Om \u201d ve \u201d Aum \u201d s\u00f6zc\u00fc\u011f\u00fcn\u00fcn i\u00e7 harfinin tanr\u0131sall\u0131\u011f\u0131n \u00fcyeli\u011fini simgeledi\u011fine inan\u0131l\u0131r.<\/p>\n

4-]<\/em><\/strong> Bhakti Yoga ( ba\u011fl\u0131l\u0131k yogas\u0131<\/strong> ) : <\/em>Uygulay\u0131c\u0131 genellikle, Y\u00fcce Olan\u2019\u0131n bir y\u00f6n\u00fcn\u00fc simgelemek i\u00e7in, tanr\u0131lardan birini se\u00e7er ve se\u00e7ilen tar\u0131ya \u00f6zel bir yolla ba\u011fl\u0131l\u0131\u011f\u0131 g\u00f6sterir.<\/p>\n

5-]<\/em><\/strong> Gnana Yoga ( bilgi yogas\u0131<\/strong> ) :<\/em> Bununla, Brahmin teozofisinde \u00f6\u011fretildi\u011fi gibi, evrene ili\u015fkin s\u0131rlar anlat\u0131mak istenir. \u0130zde\u015f ya da \u00f6\u011frenciler, yanl\u0131zca kuramsal de\u011fil, \u00f6rne\u011fin, ge\u00e7mi\u015f enkarnasyonlar\u0131 an\u0131msamak, zihin okunmak gibi, ger\u00e7ekte uygulamal\u0131 bilgileri kazanabilmek u\u011fra\u015f\u0131rlar.<\/p>\n

6-]<\/em><\/strong> Karma Yoga ( \u00e7al\u0131\u015fma yogas\u0131<\/strong> ) : <\/em>Yogi askeri alanda, sanat ve el sanatlar\u0131nda ola\u011fan\u00fcst\u00fc beceriler kazanmak i\u00e7in d\u0131\u015f d\u00fcnyada \u00e7al\u0131\u015f\u0131r. Yogan\u0131n bu t\u00fcr\u00fc Zen Budizm\u2019deki uygulamalara benzer. Bat\u0131\u2019da \u201d Bilin\u00e7alt\u0131n\u0131n g\u00fcc\u00fc \u201d denilen olgudan yararlan\u0131r.<\/p>\n

7-]<\/em><\/strong> Laya ya da Kundalini Yoga ( denge yogas\u0131<\/strong> )<\/em> bu yoga, \u00f6teki t\u00fcm y\u00f6ntemlerinin kullan\u0131lmas\u0131na ek olarak, omurgan\u0131n alt\u0131nda gizlenmi\u015f, sarmal bir bi\u00e7imde yatt\u0131\u011f\u0131 s\u00f6ylenilen Kundalini yada y\u0131lan g\u00fcc\u00fc denilen enerjiyi artt\u0131rmaya dayal\u0131d\u0131r. A\u00e7\u0131ld\u0131\u011f\u0131nda insan organizmas\u0131n\u0131n merkezi g\u00fcc\u00fc ( shakti ) olan \u00e7akralar\u0131* yada lot\u00fcs \u00e7iceklerini ba\u015far\u0131yla etkin duruma getirir.<\/p>\n

Yogan\u0131n daha ba\u015fka t\u00fcrleri de vard\u0131r, ancak bunlar daha az \u00f6nem ta\u015f\u0131r.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Bat\u0131l\u0131 yazarlar yogan\u0131n t\u00fcrlerini, benimsenen y\u00f6ntemler ve elde edilmek istenilene g\u00f6re farkl\u0131 altb\u00f6l\u00fcmlere ay\u0131r\u0131r. Ancak, kutsal kitaplar\u0131na g\u00f6re, t\u00fcm\u00fc \u00f6nemlidir ve yogilerle bada\u015f\u0131r. Bunlar a\u015fa\u011f\u0131daki gibidir: 1-] Hatha Yoga ( sa\u011fl\u0131k yogas\u0131 ) : Bu Bat\u0131\u2019daki \u00e7a\u011fda\u015f beden e\u011fitimine benzer ve bu konunun \u00f6\u011frencilerine uyarlanm\u0131\u015ft\u0131r; jimnastik,duru\u015flar,organlar\u0131n denetimi ve i\u00e7 ve d\u0131\u015f ar\u0131nmay\u0131 i\u00e7erir; do\u011fal tedavi […]<\/p>\n","protected":false},"author":5,"featured_media":31562,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stil-vagonu.com\/kadin\/wp-json\/wp\/v2\/posts\/31561"}],"collection":[{"href":"https:\/\/www.stil-vagonu.com\/kadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stil-vagonu.com\/kadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stil-vagonu.com\/kadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stil-vagonu.com\/kadin\/wp-json\/wp\/v2\/comments?post=31561"}],"version-history":[{"count":0,"href":"https:\/\/www.stil-vagonu.com\/kadin\/wp-json\/wp\/v2\/posts\/31561\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stil-vagonu.com\/kadin\/wp-json\/wp\/v2\/media\/31562"}],"wp:attachment":[{"href":"https:\/\/www.stil-vagonu.com\/kadin\/wp-json\/wp\/v2\/media?parent=31561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stil-vagonu.com\/kadin\/wp-json\/wp\/v2\/categories?post=31561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stil-vagonu.com\/kadin\/wp-json\/wp\/v2\/tags?post=31561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}